The fearful and lonely lives of some of Britain's obese children has been revealed by a top surgeon.
Obesity expert Jonathan Barry said that some children are so embarrassed at being fat they never leave the house.
Some children are so stigmatised and afraid of bullies that they exist only indoors.
In fact, some of the patients he had treated hadn't left home for NINE years.
Mr Barry - who is treating Britain's fattest teen Georgia Davis, 19 - told The Sun: "These people do have to be brave just to go outside the front door.
"A lot of my patients tell me they feel quite embarrassed going anywhere and this just reinforces the problem.
We have seen patients over the years, young people, who haven't left home for eight or nine years.
A staggering 27% of children in the UK are now overweight.
Mr Barry is an obesity expert at a specialist unit in Morriston Hospital in Swansea, South Wales. The specialist NHS-funded unit - which spends around £73million a year dealing with obesity in Wales - has been huge, with 1,000 referrals since it opened 18 months ago.
There, he will be carrying out an operation on Georgia - who had to be cut from her room by 50 builders after ballooning to 63st, leaving her unable to get out of bed.
Rex Tragic Georgia Davis appearing on This Morning in 2011
She has already dropped to 46st after being put on a special diet. Mr Barry is expected to carry out bariatric surgery to reduce her appetite.
What a terribly sad vicious circle?
More on Parentdish: Would you use the F-word to your children? (That other taboo: fat)
What messages are you sending your children about diet and body image?
- Beat a drum
<p>Learning how to play the drums is both satisfying and healthy. Drumming increases the heart rate, encourages you to use the whole body and helps with co-ordination and muscle control. It's also enormous fun. Choose between lessons or family drumming days and unleash your inner rock star.</p>
- Go walking
<p>Walk to school, walk to the shops, walk to the park and just keep on going. Little ones can handle a fairly steady pace and, if it's quite a hike, take along some water and a healthy snack.</p>
<p>The simple stride has oodles of <a href="http://www.ramblers.org.uk/info/everyone/health.html" target="_blank">health benefits,</a> is easy to do, doesn't need special equipment and it's free.</p>
- Get gaming
<p>A study by a professor of Exercise Science at BYU proved that <a href="http://www.parentdish.co.uk/2011/07/01/why-my-children-dont-need-wii-hab/" target="_blank">exergames</a> (exercise games) burn sufficient calories to form part of a valid exercise regime.</p>
<p>This means that you can enjoy Wii Boxing without feeling guilty. Most fitness and dance games are available for all three consoles (Wii, Xbox 360, Playstation 3) and some of the best include <a href="http://www.amazon.co.uk/Take-2-Nickelodeon-Fit-Wii/dp/B004KJECWO" target="_blank">Nickelodeon Fit,</a><a href="http://www.ubi.com/UK/Games/Info.aspx?pId=9410" target="_blank">Dance Juniors </a>, <a href="http://www.majescoentertainment.com/games/display_game.php?PLTFRM=kinect-for-xbox-360&GN=zumba-fitness" target="_blank">Zumba Fitness </a>, <a href="http://www.ubi.com/US/Games/Info.aspx?pId=9808" target="_blank">Just Dance 3</a> and <a href="http://www.konami.com/games/walk-it-out" target="_blank">Walk it Out</a>.</p>
- Try yoga
<p>Yoga is a brilliant way to keep fit and supple and it is available in all sorts of flavours. You can start out healthy with <a href="http://www.nct.org.uk/courses/antenatal-courses/nct-yoga-pregnancy" target="_blank">pregnancy yoga</a>, follow up with baby yoga, upgrade to classes for kids aged two and up, and even use <a href="http://www.google.co.uk/search?q=yoga+for+kids&tbo=p&tbm=vid&source=vgc&hl=en&aq=f" target="_blank">YouTube</a>.</p>
<p>You’ll find classes in your area through the NCT for pregnant mums and the well known <a href="http://www.yogabugs.com/home.aspx" target="_blank">Yoga Bugs </a> offer courses across the UK.</p>
- Create an obstacle course at home
<p>Whip up an obstacle course <a href="http://www.bbc.co.uk/programmes/b00gmmv8)" target="_blank">Total Wipeout</a> style and prepare to be amazed at how much fun you all have.</p>
<p>Suck in your gut, sweep your legs back and forth and convert yourself into the Crazy Sweeper while giggling offspring jump over your limbs.</p>
<p>You'll get a whopping workout while they burn off energy. Turn yourself into the Sucker Punch, jump from one cushion to another, or clamber around the room without touching the floor.</p>
- Take a dip
Swimming falls into the category of vigorous exercise and is excellent for buoyant workouts that allow for all levels of fitness.</p>
Whether you hover in the shallow end playing with your water wary children or throw down some lengths, you will be moving muscles and burning fat. And thanks to lovely heated pools you don't have to plunge your shivering body into icy water in winter.</p>
- Skip to my Lou
According to the <a href="http://www.brsa.org.uk/pages/skip-yourself-fit.htm" style="font-size: 10pt; line-height: 12pt;" target="_blank">British Rope Skipping Foundation</a><span style="font-size: 10pt; line-height: 12pt;"> a ten minute session of skipping has the same health benefits as a 45 minute run.</span></p>
If you can't remember how to skip, your kids will only be too happy to help, and laughing at a parent is a great motivator.</p>
- Don't spare the horses
Horse riding is great for improving posture, burning fat and keeping the body active. If you've never clambered aboard one of these amazing animals before, then one hour of riding will soon see you groaning at the aches and pains in new places. Horse riding can be tackled by anyone at any age except, of course, pregnant mums and newborn babes.</p>
- Try two wheels
Cycling is something that the entire family can enjoy and children love it. Teaching kids to cycle can be a tad challenging, fortunately <a href="http://www.sustrans.org.uk/assets/files/leaflets/sustrans_cyclingwithchildren_March08.pdf" style="font-size: 10pt; line-height: 12pt;" target="_blank">Sustrans </a><span style="font-size: 10pt; line-height: 12pt;">has a handy guide on how to introduce your kids to cycling and tips on keeping safe while on the roads.</span></p>
Then took a look at the <a href="http://www.sustrans.org.uk/what-we-do/national-cycle-network)" target="_blank">National Cycle Network </a> for scenic and traffic-free routes in your area.</p>
- Just roll with it
<p><span style="font-size: 14px; line-height: 22px;">Scooting is a fantastic way to keep fit, have fun and enjoy the outdoors together (and it’s kinder to your purse - they don’t require pricey petrol!). Check out </span><a href="http://9nl.it/MicroscooterTrixx/" style="font-size: 14px; line-height: 22px;" target="_blank">Micro Scooters</a><span style="font-size: 14px; line-height: 22px;"> for wheels suitable for all ages. The range can help improve your child’s balance and co-ordination skills, plus the products are not just for kids – the brand also has a </span><a href="http://www.micro-scooters.co.uk/mums-fit.php" style="font-size: 14px; line-height: 22px;" target="_blank">Mums' Scooter Club</a><span style="font-size: 14px; line-height: 22px;"> (you know you want to…!). </span></p>
<p><span style="font-size: 14px; line-height: 22px;">A recent study by Mirco Scooters also found teachers who scoot to work garner greater respect from their pupils and the pupils' parents. </span></p>