Fitness

latest fitness news and features

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  I need a hobby

  Whenever I am shown the 'doe eyed please Daddy expression' and I know there is no visible route of...

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  The only way is fitness: Gym for under 13s opens in Essex

  Apr 29th, 2013

  In a bid to get kids off their computers and exercising, a former corporate banker has opened a gym...

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  Don't criticise pregnant women who want to stay fit

  I had barely broken the news of my pregnancy to a colleague when she shot me an accusing look and...

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  Are you exercising for the right reasons?

  Jan 3rd, 2013

  It's recommended that we should be doing 30 minutes of physical activity five times a week for good...

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  Make this the year you lose your self-consciousness and get fit

  According to research by the charity Mind, 98 per cent of women know what they ought to do to keep...

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  Video: Pole dancing class for children as young as five!

  Sep 11th, 2012

  A Canadian dance instructor has defended her pole dancing classes for children as young as five

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  Are we giving our children mixed messages about diet and body image?

  We're all concerned about the lessons kids learn from magazines which celebrate skinny celebs and...

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  Marathon mum: I lost 6 st and ran the London Marathon

  Mum of four Ursula Hirschkorn lost six stone and eight dress sizes. She recently completed the...

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  Four stone five-year-old branded overweight by NHS

  Mar 6th, 2012

  A five-year-old boy weighing in at 4st 3lb was branded 'overweight' and warned he could suffer ill...

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