Healthy

latest healthy news and features

• 

  Make this the year you lose your self-consciousness and get fit

  According to research by the charity Mind, 98 per cent of women know what they ought to do to keep...

  Read More
• 

  Weight gain in pregnancy

  It's pretty obvious that at a time when you are growing another human being inside your body, you...

  Read More
• 

  Would you say the F word to your child? Not the swear word, that other taboo: Fat

  A friend of mine knows her soon-to-be-teenage daughter is overweight. She’s recognized it for a...

  Read More
• 

  Baked eggs and ham for Easter breakfast

  A great idea for a special breakfast over the Easter break, little ramekins of eggs baked with ham...

  Read More
• 

  Why dirty kids are healthy kids

  Nov 4th, 2011

  I have a confession to make, one which may shock you. One which may have you reaching for the phone...

  Read More
• 

  Diet book for six year olds? Yes, really

  Aug 19th, 2011

  Hawaiian author Paul Kramer, has seen fit to self-publish just such a book called Maggie Goes on a...

  Read More
• 

  After school snacks: Chocolate chip cookies

  These cookies are healthier than a regular biscuit as they're made with wholemeal flour. The...

  Read More
• 

  Mums, we should love our looks - for our daughters' sakes

  Jun 13th, 2011

  It's a sobering fact that even before our daughters have learnt to read, they're already looking at...

  Read More
• 

  Terrible Twos: Say cheese

  Jun 8th, 2011

  PA I've always considered it most important to give my girls a good attitude to food. By that I...

  Read More