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Plate Weight Workout

 

This week's episode of Made Fit TV focuses on some simple - yet creative - movements using equipment you may already own!

View Transcript

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Editors picks

What NOT to buy for your baby

What NOT to buy for your baby

You must be having a laugh! Stay at home mothers are not depressed and joyless (contrary to this week's research)

You must be having a laugh! Stay at home mothers are not depressed and joyless (contrary to this week's research)

Weird post pregnancy body changes you might not expect: Bigger feet, phantom kicks, missing teeth...

Weird post pregnancy body changes you might not expect: Bigger feet, phantom kicks, missing teeth...

Should we let our children take more risks?

Should we let our children take more risks?

Too much information! Celebs who over-share and their toe-curling confessions

Too much information! Celebs who over-share and their toe-curling confessions

Amazing video: One girl from baby to 12 years old in minutes. (Beats the behind-the-door growth chart!)

Amazing video: One girl from baby to 12 years old in minutes. (Beats the behind-the-door growth chart!)

Would you let your teen have sex in your home?

Would you let your teen have sex in your home?

Playground politics: Do you sometimes dread the playground drop-off and pick-up?

Playground politics: Do you sometimes dread the playground drop-off and pick-up?

Toddler tantrums - and comforting your distraught child

Toddler tantrums - and comforting your distraught child

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